If you are interested in joining we would love to hear from you. Just send us a message and we will get back to you as soon as possible. If you need to change your Membership status go to the Hold/Cancel Membership section of the website.
As of August 2021 Update: With the current situation regarding COVID-19, we are unable to accept Drop In’s at CrossFit Three Flow. We thank you for your understanding. * If you have relocated to Canberra (rather than just visiting) please message us via the form below regarding membership.
6/24 Mort Street Braddon, 2612 ACT
(we’re just past the boom gate next to ‘Gather’)
We are passionate about what we do, we want you to leave the gym every day having had a great workout, been given top quality coaching and left you with a massive smile on your face!
Training shouldn’t be a chore and something to dread during the day, with the right environment it’s a place you look forward to and where you can workout with mates in a supportive facility. Use the form on this page or pop into the box to find out how you can be a part of our community and start your fitness and nutrition journey with us.
Thank you, Annie and Craig
Co Owners of CrossFit Three Flow
ACKNOWLEDGEMENT TO COUNTRY – We acknowledge the Traditional Custodians of the ACT, the Ngunnawal people. We acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region.