Three Flow has something for every age 4–17 years
CROSSFIT KIDS and TEENS
Because CrossFit involves being part of a group it encourages everyone to work together and support each other.
Coordination, teamwork, support are all traits of our kids program and our motto is humility, determination and courage.
Your children will be shown CrossFit in a safe environment with qualified coaches, each session will be varied and focussed on fun and learning as well as fitness! See below for the age groups we have and click on the contact page to sign up or find out more.
specifically designed classes to suit age
CrossFit Little Cubs (Ages 4-6)
CrossFit Cubs (Ages 7-11)
CrossFit Lions (Ages 12-17)
Our program runs alongside the typical school term dates for the year and our timetable for classes can be found here.
TERM DATES 2021
Term 3 – Monday 12th July to Friday 17th September
Term 4 – Tuesday 5th October to Friday 17th December
COST PER TERM
$145 per child – once a week
$175 per child – twice a week
REGISTRATION FORM - KIDS/TEENS
Please note: We will email you the online payment link and waiver form once we receive the completed Registration Form above. You childs place will be reserved on completion of the payment. Thank you.
ACKNOWLEDGEMENT TO COUNTRY – We acknowledge the Traditional Custodians of the ACT, the Ngunnawal people. We acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region.