WHY do we CROSSFIT?
Why do we do this type of fitness? What makes CrossFit Three Flow the place it is?
THIS IS OUR WHY.
OUR MISSION
CrossFit Three Flow and coaches are committed to our members and providing the best quality training in a supportive and encouraging community. You are our priority and everyone is equal.
OPEN 7 DAYS
Our 420sm facility in the heart of Braddon is open 7 days, offering over 30 classes a week, 4 showers and well looked after equipment.
Check us out today
JOIN our community
Want to do a Drop In?
Want to do a ‘Drop In’? Here’s how you can help the box/coaches out
ACKNOWLEDGEMENT TO COUNTRY – We acknowledge the Traditional Custodians of the ACT, the Ngunnawal people. We acknowledge and respect their continuing culture and the contribution they make to the life of this city and this region.
©2021 CROSSFIT THREEFLOW, ALL RIGHTS RESERVED