Our Team.

Meet our CrossFit Three Flow team!

Get in touch to join our community and meet our passionate coaches in the City or Belconnen.

Qualifications.
Certificate III Fitness
CrossFit Level 2 Coach
CrossFit Gymnastics Coach
Catalyst Athletics Level 1 Weightlifting Coach
CrossFit Kids / Teens Certified Coach
Working with Vulnerable People Registration
Current First Aid & CPR

Qualifications.
Advanced Diploma of Health Science (Soft Tissue Therapy)
Diploma of Massage Therapy, Myofascial Dry Needling, Cupping & Kineso Taping
Certificate III & IV in Personal Training
CrossFit Level 2 Coach & CrossFit Gymnastics Coach
Precision Nutrition Level 1 Coach
Catalyst Athletics Level 1 Weightlifting Coach & Glenn Pendlay Level 1 & 2 Weightlifting Seminar
Functional Movement Screen Level 1
IronEdge Level 1 & 2 Kettlebell Instructor
Current First Aid & CPR

Qualifications.
Certificate III & IV in Personal Training
CrossFit Level 2 Coach
Diploma in Fitness
AWF Club Weightlifting & Power Coach Level 1
Certificate IV in Bowen Therapy
Current First Aid & CPR

Qualifications.

Certificate III & IV in Fitness
CrossFit Level 2 Coach
Catalyst Athletics Level 1 Weightlifting Coach
Certified BPTS Method Program Design Coach & Conjugate Qualified
Current First Aid & CPR

Qualifications.
Bachelor of Medical Science
Doctor of Physiotherapy
Masters of Sports Physiotherapy
CrossFit Level 2 Coach
ASCA Level 1 Strength & Conditioning
Current First Aid & CPR

Qualifications.
CrossFit Level 2 Coach
AWF Club Weightlifting / Sports Power Coach Level 1
CrossFit Gymnastics Speciality Course
CF Certificate Spot the Flaw
Working with Vulnerable People Registration
Current First Aid & CPR

Qualifications.
Diploma of Remedial Massage
Myofascial Cupping and Dry Needling
CrossFit Level 2 Coach
AWF Club Weightlifting / Sports Power Coach Level 1
Cert II in Sport & Recreation
Cert III in Sport & Recreation (Statement of Attainment)
Current First Aid and CPR

Qualifications.
CrossFit Level 1 Coach
Cert III & IV in Fitness
Diploma of Sport Development
Current First Aid & CPR

Qualifications.
CrossFit Level 1 Coach
Bachelor of Sports and Exercise Science Level 1
Diploma in Advanced Sports and Exercise Nutrition
AFL Foundation Coaching Course Level 1
Current First Aid & CPR