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What should i do to get better?
What should i do to get better?

Now the CrossFit Open, Quarterfinals and Semi Finals have completed, what should I do now? How should I approach getting better at this sport or improving something specific?

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WANT TO DO A DROP IN?
WANT TO DO A DROP IN?

One of the other benefits of CrossFit is being able to ‘drop into’ another affiliate if you’re away with work / on holiday.

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